Balvinder Sopal: Age, EastEnders Fame, Strictly Come Dancing Journey, and Secrets Fans Want to Know

From Kent to Albert Square Stardom

Balvinder Sopal has become a familiar face to millions of soap fans, thanks to her powerhouse role in EastEnders. Playing the fierce and complex Suki Kaur Panesar-Unwin, she has cemented her place as one of Albert Square’s strongest female leads. But who is the woman behind the character—and what’s next as she swaps Walford for sequins on Strictly Come Dancing?

Born and raised in Kent, Balvinder has always been proud of her Medway roots. Though she admits it took time to appreciate the creative vibrancy of her hometown, she describes it as “full of heart” and the place that shaped who she is today.

At 46 years old, Balvinder has already built an impressive career across British television—and she shows no signs of slowing down.

EastEnders actress Balvinder Sopal guest edits BBC Radio Kent

Strictly Come Dancing: A Sparkling New Challenge

While many know her as Suki, Balvinder is about to showcase a completely different side of herself. The actress has signed up for Strictly Come Dancing, joining the glittering lineup for the 2025 series. Paired with professional dancer Julia Caillon, Balvinder confessed she’s no stranger to ballroom and Latin dancing, having practiced styles in her spare time.

Her excitement for the challenge is infectious. After years of playing gritty, emotionally heavy roles, fans are thrilled to see her embrace the glamour, glitter, and joy of the dance floor. Could she surprise everyone as a serious contender for the glitterball trophy?

Strictly Come Dancing's Balvinder Sopal reveals impact of former EastEnders  co-star's 'profound moment' - Manchester Evening News

A Versatile Career in British Soaps

Though EastEnders made her a household name, Balvinder’s TV career stretches far beyond Walford. She has appeared in some of Britain’s most iconic soaps and dramas, including:

  • Coronation Street

  • Emmerdale

  • Hollyoaks

  • Doctors

  • Waterloo Road

  • Call The Midwife

Her ability to slip seamlessly into different roles has earned her respect within the industry. Yet it is her current role as Suki Panesar-Unwin that has truly captured hearts—and headlines.

Breaking Boundaries as Suki Panesar-Unwin

Since joining EastEnders in 2020, Balvinder has transformed Suki into one of the show’s most layered and unpredictable characters. Often described as the “female Phil Mitchell,” Suki has shattered stereotypes. Once trapped in submissive roles, Balvinder now relishes playing a powerful matriarch who isn’t afraid to fight for her family—or herself.

In a groundbreaking storyline, Suki also became the first lesbian married woman in EastEnders history, tying the knot with Eve Unwin, played by Heather Peace. Their relationship, filled with both tenderness and turmoil, continues to spark debate and admiration among fans.

EastEnders airs disaster as four left for dead after Nish Panesar's revenge  plot | Radio Times

Height, Style, and Personality

Balvinder stands at 1.63m (5ft 3in), proving that dynamite really does come in small packages. Off-screen, she’s known for her bubbly, warm personality—very different from Suki’s sharp, often ruthless demeanor. Her Instagram feed (@leesopal) shows glimpses of her behind the scenes, from Strictly rehearsals to candid selfies.

Is Balvinder Sopal Married?

While her on-screen character has had her fair share of dramatic romances, Balvinder is much more private when it comes to her personal life. She has chosen to keep details about her relationships and marriage status under wraps. For now, fans will have to settle for watching her love life unfold through Suki on EastEnders.

Suki and Eve reunite after shocking EastEnders attack

What’s Next for Balvinder?

Whether she’s commanding respect in Albert Square or dazzling on the Strictly dance floor, Balvinder Sopal continues to prove she’s a force to be reckoned with. Her career reflects both resilience and versatility, making her one of the most exciting actresses of her generation.

As Strictly kicks off, all eyes will be on Balvinder. Can the queen of Walford conquer the ballroom as well? Fans are ready to cheer her on every step of the way.